Shooting, ball handling, finishing, defense, passing, IQ, and conditioning — filterable by skill, with age group, duration, and equipment for every drill. Build these into a full practice plan free in the app.
Finishing drills train footwork, touch, and body control through contact near the basket. Reps with both hands and both feet build the habit of finishing strong regardless of angle.
Continuous alternating layups under the rim. Timing, touch, and both hands.
Two-foot gather into euro-steps and floaters over a defender pad. Both hands.
Finish through a coach's contact pad off both feet. Absorb, stay strong, finish high.
Right-hand, left-hand, then off-two-feet layups. Build the habit young.