What age group is the Rebound Put-Back Series drill for?

Rebound Put-Back Series works well for players in Ages 10–12, Ages 13–15, Ages 16+, and can be scaled up or down in speed and complexity for other age groups.

How long should the Rebound Put-Back Series run?

Run Rebound Put-Back Series for about 8 minutes as part of a broader practice or individual workout — enough reps to build the habit without losing quality.

Rebound Put-Back Series

Toss a shot off the glass and have the rebounder go back up strong with a put-back finish before landing. Reinforces attacking the rim right after a miss.

Rebounding

Duration: 8 min
Intensity: Moderate
Ages: Ages 10–12, Ages 13–15, Ages 16+
Equipment: ball, hoop

Looking up through a worn chain net as a ball drops toward the rim

8
min

Coaching focus: Rebounding

Rebounding is won with positioning and effort before jumping ability — teach the box-out first, then the pursuit of the ball, then the outlet. All three, every rep.

Questions

Frequently asked questions

How do you run the Rebound Put-Back Series drill?: Toss a shot off the glass and have the rebounder go back up strong with a put-back finish before landing. Reinforces attacking the rim right after a miss. Run it for about 8 minutes with ball and hoop.
What age group is the Rebound Put-Back Series drill for?: Rebound Put-Back Series works well for players in Ages 10–12, Ages 13–15, Ages 16+, and can be scaled up or down in speed and complexity for other age groups.
How long should the Rebound Put-Back Series run?: Run Rebound Put-Back Series for about 8 minutes as part of a broader practice or individual workout — enough reps to build the habit without losing quality.
What equipment do I need for Rebound Put-Back Series?: You'll need: ball, hoop.

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Related rebounding drills

Partner Box-Out Drill

Two players start front-to-back; on a tossed ball off the backboard, the boxing-out player pivots into contact and holds position with a wide base before pursuing the rebound. Fundamental contact-and-hold box-out technique.

Rebound and Outlet Pass

Player secures a rebound with two hands at the highest point, chins the ball, pivots away from pressure, and fires a quick outlet pass to a partner sprinting the sideline. Connects the rebound to transition offense.

Chin It Rebounding Drill

Coach tosses the ball off the rim; player must catch at the peak with two hands, immediately chin it under the chin, and land in a wide stable base before making a move. Eliminates loose, low rebounds that get stripped.