Rebounding

Rip-Through After Rebound

After securing a board, the player rips the ball aggressively through from one side to the other while pivoting to clear space from a shadowing defender, then goes straight into a put-back or outlet. Trains protecting the ball the instant it's grabbed.

Duration
10 min
Intensity
High
Ages
Ages 10–12, Ages 13–15, Ages 16+
Equipment
ball, hoop, partner

Coaching focus: Rebounding

Rebounding is won with positioning and effort before jumping ability — teach the box-out first, then the pursuit of the ball, then the outlet. All three, every rep.

Frequently asked questions

How do you run the Rip-Through After Rebound drill?

After securing a board, the player rips the ball aggressively through from one side to the other while pivoting to clear space from a shadowing defender, then goes straight into a put-back or outlet. Trains protecting the ball the instant it's grabbed. Run it for about 10 minutes with ball and hoop and partner.

What age group is the Rip-Through After Rebound drill for?

Rip-Through After Rebound works well for players in Ages 10–12, Ages 13–15, Ages 16+, and can be scaled up or down in speed and complexity for other age groups.

How long should the Rip-Through After Rebound run?

Run Rip-Through After Rebound for about 10 minutes as part of a broader practice or individual workout — enough reps to build the habit without losing quality.

What equipment do I need for Rip-Through After Rebound?

You'll need: ball, hoop, partner.

Coaching Rip-Through After Rebound?

Swap notes with coaches running this drill in the free community, or build Rip-Through After Rebound into a timed practice plan, assign it to your roster, and track who's completed it in the app.

The community is free and always will be. No card needed for either.

Free coaches' community on Skool — full community access, free drills and practice plans, and straight answers from coaches building programs like yours.
Join free on Skool