Defense

Ice the Ball Screen

On a side ball screen, the on-ball defender forces the handler baseline away from the screen while the screener's defender walls off the middle, funneling the drive into help.

Duration
12 min
Intensity
High
Ages
Ages 13–15, Ages 16+
Equipment
ball

Coaching focus: Individual Defense

Individual defense is built on stance, footwork, and effort before scheme. Drill the fundamentals — stance, slides, closeouts — until they hold up at full speed and under fatigue.

Frequently asked questions

What age group is the Ice the Ball Screen drill for?

Ice the Ball Screen works well for players in Ages 13–15, Ages 16+, and can be scaled up or down in speed and complexity for other age groups.

How long should the Ice the Ball Screen run?

Run Ice the Ball Screen for about 12 minutes as part of a broader practice or individual workout — enough reps to build the habit without losing quality.

What equipment do I need for Ice the Ball Screen?

You'll need: ball.

Build this into a full practice plan

Drag Ice the Ball Screen into a timed practice plan, assign it to your roster, and track who's completed it — free to start.

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