Two-Ball Crossover Series
Dribble two balls simultaneously through low crossovers, then between-the-legs, then behind-the-back, keeping both balls below the knee. Forces independent hand control under constant pressure.
Coaching focus: Ball Handling
Ball-handling work develops control at increasing speed and pressure — stationary control first, then movement, then live reads against a defender. Both hands, every time.
Frequently asked questions
Dribble two balls simultaneously through low crossovers, then between-the-legs, then behind-the-back, keeping both balls below the knee. Forces independent hand control under constant pressure. Run it for about 8 minutes with ball.
Two-Ball Crossover Series works well for players in Ages 13–15, Ages 16+, and can be scaled up or down in speed and complexity for other age groups.
Run Two-Ball Crossover Series for about 8 minutes as part of a broader practice or individual workout — enough reps to build the habit without losing quality.
You'll need: ball.
Coaching Two-Ball Crossover Series?
Swap notes with coaches running this drill in the free community, or build Two-Ball Crossover Series into a timed practice plan, assign it to your roster, and track who's completed it in the app.
The community is free and always will be. No card needed for either.