Point Guard Skill Workout
An individual workout built for lead guards to sharpen ball handling, change-of-pace finishing, pick-and-roll reads, and pull-up shooting under pressure.
60 minutes
Players — individual workout
Ages 13-15
1Dynamic Warmup & Ball Taps
Warm-up · 5m2Two-Ball Handling Series
Skill work · 10m3Change-of-Direction Attack Moves
Skill work · 10m4Pull-Up and Off-the-Bounce Shooting
Skill work · 10m5Finishing Through Contact
Drill · 8m6Pick & Roll Decision-Making
Drill · 12m7Late-Clock 1-on-1 Finisher
Drill · 4m8Free Throws & Cooldown
Cooldown · 1mRun this plan with your team
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