Finishing

Contact Finishing with Pad

Attacker drives through a coach or partner holding a pad at the rim, absorbing the hit while still elevating and finishing through contact. Builds the strength and balance to finish and-one opportunities.

Duration
10 min
Intensity
High
Ages
Ages 13–15, Ages 16+
Equipment
ball, hoop, pad, partner

Coaching focus: Finishing at the Rim

Finishing drills train footwork, touch, and body control through contact near the basket. Reps with both hands and both feet build the habit of finishing strong regardless of angle.

Frequently asked questions

What age group is the Contact Finishing with Pad drill for?

Contact Finishing with Pad works well for players in Ages 13–15, Ages 16+, and can be scaled up or down in speed and complexity for other age groups.

How long should the Contact Finishing with Pad run?

Run Contact Finishing with Pad for about 10 minutes as part of a broader practice or individual workout — enough reps to build the habit without losing quality.

What equipment do I need for Contact Finishing with Pad?

You'll need: ball, hoop, pad, partner.

Build this into a full practice plan

Drag Contact Finishing with Pad into a timed practice plan, assign it to your roster, and track who's completed it — free to start.

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