Passing

Outlet Pass Under Pressure

Rebounder grabs a tossed ball while a defender closes out, then must pivot and find the outlet man before the defender recovers to contest. Trains quick decision-making off the defensive glass with contact nearby.

Duration
8 min
Intensity
Moderate
Ages
Ages 10–12, Ages 13–15, Ages 16+
Equipment
ball, partner

Coaching focus: Passing & Cutting

Passing drills build accuracy, timing, and footwork on the catch. The best passing work is done on the move, since that's how the ball actually gets delivered in a game.

Frequently asked questions

How do you run the Outlet Pass Under Pressure drill?

Rebounder grabs a tossed ball while a defender closes out, then must pivot and find the outlet man before the defender recovers to contest. Trains quick decision-making off the defensive glass with contact nearby. Run it for about 8 minutes with ball and partner.

What age group is the Outlet Pass Under Pressure drill for?

Outlet Pass Under Pressure works well for players in Ages 10–12, Ages 13–15, Ages 16+, and can be scaled up or down in speed and complexity for other age groups.

How long should the Outlet Pass Under Pressure run?

Run Outlet Pass Under Pressure for about 8 minutes as part of a broader practice or individual workout — enough reps to build the habit without losing quality.

What equipment do I need for Outlet Pass Under Pressure?

You'll need: ball, partner.

Coaching Outlet Pass Under Pressure?

Swap notes with coaches running this drill in the free community, or build Outlet Pass Under Pressure into a timed practice plan, assign it to your roster, and track who's completed it in the app.

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