What age group is the Deep Range Countdown drill for?

Deep Range Countdown works well for players in Ages 16+, and can be scaled up or down in speed and complexity for other age groups.

How long should the Deep Range Countdown run?

Run Deep Range Countdown for about 10 minutes as part of a broader practice or individual workout — enough reps to build the habit without losing quality.

Deep Range Countdown

Count down from ten makes at a spot two feet beyond the three-point line, resetting the count to ten on any miss.

Shooting

Duration: 10 min
Intensity: Moderate
Ages: Ages 16+
Equipment: ball, hoop

Looking up through a worn chain net as a ball drops toward the rim

10
min

Coaching focus: Shooting & Finishing

Shooting drills build a repeatable release through high-rep, low-distraction reps before adding movement, defense, and game speed. Track makes, not just attempts, and keep form the priority until it's automatic.

Questions

Frequently asked questions

How do you run the Deep Range Countdown drill?: Count down from ten makes at a spot two feet beyond the three-point line, resetting the count to ten on any miss. Run it for about 10 minutes with ball and hoop.
What age group is the Deep Range Countdown drill for?: Deep Range Countdown works well for players in Ages 16+, and can be scaled up or down in speed and complexity for other age groups.
How long should the Deep Range Countdown run?: Run Deep Range Countdown for about 10 minutes as part of a broader practice or individual workout — enough reps to build the habit without losing quality.
What equipment do I need for Deep Range Countdown?: You'll need: ball, hoop.

Coaching Deep Range Countdown?

Swap notes with coaches running this drill in the free community, or build Deep Range Countdown into a timed practice plan, assign it to your roster, and track who's completed it in the app.

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Keep going

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