Front and Reverse Pivot Series
From a jump stop, players execute front pivots and reverse pivots off the same pivot foot on command, keeping the ball protected at the chest. Teaches the two legal pivot types used to shield the ball or find a passing angle.
Coaching focus: Footwork & Agility
Footwork is the foundation under every other skill — pivots, jump stops, and change-of-direction work should be drilled on their own before they're asked to hold up inside a live move.
Frequently asked questions
From a jump stop, players execute front pivots and reverse pivots off the same pivot foot on command, keeping the ball protected at the chest. Teaches the two legal pivot types used to shield the ball or find a passing angle. Run it for about 10 minutes with ball.
Front and Reverse Pivot Series works well for players in Ages 7–9, Ages 10–12, Ages 13–15, and can be scaled up or down in speed and complexity for other age groups.
Run Front and Reverse Pivot Series for about 10 minutes as part of a broader practice or individual workout — enough reps to build the habit without losing quality.
You'll need: ball.
Coaching Front and Reverse Pivot Series?
Swap notes with coaches running this drill in the free community, or build Front and Reverse Pivot Series into a timed practice plan, assign it to your roster, and track who's completed it in the app.
The community is free and always will be. No card needed for either.