Rebounding

Tip Drill

Player tosses the ball off the backboard and tips it back off the glass repeatedly with one or both hands before finally securing it, building strength and timing for tip-ins and second-chance putbacks.

Duration
8 min
Intensity
High
Ages
Ages 13–15, Ages 16+
Equipment
ball, hoop

Coaching focus: Rebounding

Rebounding is won with positioning and effort before jumping ability — teach the box-out first, then the pursuit of the ball, then the outlet. All three, every rep.

Frequently asked questions

How do you run the Tip Drill drill?

Player tosses the ball off the backboard and tips it back off the glass repeatedly with one or both hands before finally securing it, building strength and timing for tip-ins and second-chance putbacks. Run it for about 8 minutes with ball and hoop.

What age group is the Tip Drill drill for?

Tip Drill works well for players in Ages 13–15, Ages 16+, and can be scaled up or down in speed and complexity for other age groups.

How long should the Tip Drill run?

Run Tip Drill for about 8 minutes as part of a broader practice or individual workout — enough reps to build the habit without losing quality.

What equipment do I need for Tip Drill?

You'll need: ball, hoop.

Coaching Tip Drill?

Swap notes with coaches running this drill in the free community, or build Tip Drill into a timed practice plan, assign it to your roster, and track who's completed it in the app.

The community is free and always will be. No card needed for either.

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