Rebounding

Three-Player War Rebounding

Coach shoots and three players battle for position and box out before pursuing the live rebound, rotating in a new shooter each round. Simulates the physicality and chaos of a real-game rebounding situation.

Duration

12 min

Intensity

High

Ages

Ages 13–15, Ages 16+

Equipment

ball, hoop

Coaching focus: Rebounding

Rebounding is won with positioning and effort before jumping ability — teach the box-out first, then the pursuit of the ball, then the outlet. All three, every rep.

Frequently asked questions

How do you run the Three-Player War Rebounding drill?

What age group is the Three-Player War Rebounding drill for?

Three-Player War Rebounding works well for players in Ages 13–15, Ages 16+, and can be scaled up or down in speed and complexity for other age groups.

How long should the Three-Player War Rebounding run?

Run Three-Player War Rebounding for about 12 minutes as part of a broader practice or individual workout — enough reps to build the habit without losing quality.

What equipment do I need for Three-Player War Rebounding?

You'll need: ball, hoop.

Coaching Three-Player War Rebounding?

Swap notes with coaches running this drill in the free community, or build Three-Player War Rebounding into a timed practice plan, assign it to your roster, and track who's completed it in the app.

Join the free community Build a practice plan

The community is free and always will be. No card needed for either.

Related rebounding drills

Partner Box-Out Drill

Two players start front-to-back; on a tossed ball off the backboard, the boxing-out player pivots into contact and holds position with a wide base before pursuing the rebound. Fundamental contact-and-hold box-out technique.

Rebound and Outlet Pass

Player secures a rebound with two hands at the highest point, chins the ball, pivots away from pressure, and fires a quick outlet pass to a partner sprinting the sideline. Connects the rebound to transition offense.

Chin It Rebounding Drill

Coach tosses the ball off the rim; player must catch at the peak with two hands, immediately chin it under the chin, and land in a wide stable base before making a move. Eliminates loose, low rebounds that get stripped.