Passing

Partner Chest & Bounce

Two-line passing on the move — chest, bounce, and lead passes with proper footwork.

Duration
6 min
Intensity
Light
Ages
Ages 4–6, Ages 7–9, Ages 10–12
Equipment
ball

Coaching focus: Passing & Cutting

Passing drills build accuracy, timing, and footwork on the catch. The best passing work is done on the move, since that's how the ball actually gets delivered in a game.

Frequently asked questions

How do you run the Partner Chest & Bounce drill?

Two-line passing on the move — chest, bounce, and lead passes with proper footwork. Run it for about 6 minutes with ball.

What age group is the Partner Chest & Bounce drill for?

Partner Chest & Bounce works well for players in Ages 4–6, Ages 7–9, Ages 10–12, and can be scaled up or down in speed and complexity for other age groups.

How long should the Partner Chest & Bounce run?

Run Partner Chest & Bounce for about 6 minutes as part of a broader practice or individual workout — enough reps to build the habit without losing quality.

What equipment do I need for Partner Chest & Bounce?

You'll need: ball.

Coaching Partner Chest & Bounce?

Swap notes with coaches running this drill in the free community, or build Partner Chest & Bounce into a timed practice plan, assign it to your roster, and track who's completed it in the app.

The community is free and always will be. No card needed for either.

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