Passing

Bounce Pass Through the Lane

Partners flank a cone representing a defender's legs and complete a bounce pass that must clear the cone low and arrive on target. Isolates the mechanics of threading a bounce pass past a defender's reach.

Duration
6 min
Intensity
Light
Ages
Ages 7–9, Ages 10–12
Equipment
ball, cone, partner

Coaching focus: Passing & Cutting

Passing drills build accuracy, timing, and footwork on the catch. The best passing work is done on the move, since that's how the ball actually gets delivered in a game.

Frequently asked questions

What age group is the Bounce Pass Through the Lane drill for?

Bounce Pass Through the Lane works well for players in Ages 7–9, Ages 10–12, and can be scaled up or down in speed and complexity for other age groups.

How long should the Bounce Pass Through the Lane run?

Run Bounce Pass Through the Lane for about 6 minutes as part of a broader practice or individual workout — enough reps to build the habit without losing quality.

What equipment do I need for Bounce Pass Through the Lane?

You'll need: ball, cone, partner.

Build this into a full practice plan

Drag Bounce Pass Through the Lane into a timed practice plan, assign it to your roster, and track who's completed it — free to start.

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