Shooting

Step-Back Jumper Series

One dribble into a hard step-back to create separation from the defender before rising into the shot, both directions.

Duration
10 min
Intensity
Moderate
Ages
Ages 13–15, Ages 16+
Equipment
ball, hoop

Coaching focus: Shooting & Finishing

Shooting drills build a repeatable release through high-rep, low-distraction reps before adding movement, defense, and game speed. Track makes, not just attempts, and keep form the priority until it's automatic.

Frequently asked questions

What age group is the Step-Back Jumper Series drill for?

Step-Back Jumper Series works well for players in Ages 13–15, Ages 16+, and can be scaled up or down in speed and complexity for other age groups.

How long should the Step-Back Jumper Series run?

Run Step-Back Jumper Series for about 10 minutes as part of a broader practice or individual workout — enough reps to build the habit without losing quality.

What equipment do I need for Step-Back Jumper Series?

You'll need: ball, hoop.

Build this into a full practice plan

Drag Step-Back Jumper Series into a timed practice plan, assign it to your roster, and track who's completed it — free to start.

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