Two-Pass-Away Gap Positioning
Defenders guarding a player two passes from the ball sink into the driving gap with one foot in the lane, ready to help on a drive before recovering out to their own man on the catch.
Defense
- Duration
- 10 min
- Intensity
- Moderate
- Ages
- Ages 13–15, Ages 16+
- Equipment
- ball
min
Coaching focus: Individual Defense
Individual defense is built on stance, footwork, and effort before scheme. Drill the fundamentals — stance, slides, closeouts — until they hold up at full speed and under fatigue.
Questions
Frequently asked questions
- How do you run the Two-Pass-Away Gap Positioning drill?
- Defenders guarding a player two passes from the ball sink into the driving gap with one foot in the lane, ready to help on a drive before recovering out to their own man on the catch. Run it for about 10 minutes with ball.
- What age group is the Two-Pass-Away Gap Positioning drill for?
- Two-Pass-Away Gap Positioning works well for players in Ages 13–15, Ages 16+, and can be scaled up or down in speed and complexity for other age groups.
- How long should the Two-Pass-Away Gap Positioning run?
- Run Two-Pass-Away Gap Positioning for about 10 minutes as part of a broader practice or individual workout — enough reps to build the habit without losing quality.
- What equipment do I need for Two-Pass-Away Gap Positioning?
- You'll need: ball.
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Coaching Two-Pass-Away Gap Positioning?
Swap notes with coaches running this drill in the free community, or build Two-Pass-Away Gap Positioning into a timed practice plan, assign it to your roster, and track who's completed it in the app.
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Related defense drills
Defensive Stance & Slides
Lane slides in a low stance, chest up, no crossing feet. Emphasize the first-step push.
Closeout & Contain
Sprint-to-closeout with a chopped-step, then contain one direction. No fly-bys.
1-on-1 from the Wing
Live wing defense — force baseline, wall up, contest without fouling. Score by stops.