Closeout, Reverse, Recover
Defender closes out on a catch, the offense reverses the ball with one extra pass, and the same defender must sprint the perimeter to closeout again on the new catch.
Defense
- Duration
- 8 min
- Intensity
- High
- Ages
- Ages 13–15, Ages 16+
- Equipment
- ball
min
Coaching focus: Individual Defense
Individual defense is built on stance, footwork, and effort before scheme. Drill the fundamentals — stance, slides, closeouts — until they hold up at full speed and under fatigue.
Questions
Frequently asked questions
- How do you run the Closeout, Reverse, Recover drill?
- Defender closes out on a catch, the offense reverses the ball with one extra pass, and the same defender must sprint the perimeter to closeout again on the new catch. Run it for about 8 minutes with ball.
- What age group is the Closeout, Reverse, Recover drill for?
- Closeout, Reverse, Recover works well for players in Ages 13–15, Ages 16+, and can be scaled up or down in speed and complexity for other age groups.
- How long should the Closeout, Reverse, Recover run?
- Run Closeout, Reverse, Recover for about 8 minutes as part of a broader practice or individual workout — enough reps to build the habit without losing quality.
- What equipment do I need for Closeout, Reverse, Recover?
- You'll need: ball.
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Coaching Closeout, Reverse, Recover?
Swap notes with coaches running this drill in the free community, or build Closeout, Reverse, Recover into a timed practice plan, assign it to your roster, and track who's completed it in the app.
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Keep going
Related defense drills
Defensive Stance & Slides
Lane slides in a low stance, chest up, no crossing feet. Emphasize the first-step push.
Closeout & Contain
Sprint-to-closeout with a chopped-step, then contain one direction. No fly-bys.
1-on-1 from the Wing
Live wing defense — force baseline, wall up, contest without fouling. Score by stops.