Defense

Closeout, Reverse, Recover

Defender closes out on a catch, the offense reverses the ball with one extra pass, and the same defender must sprint the perimeter to closeout again on the new catch.

Duration
8 min
Intensity
High
Ages
Ages 13–15, Ages 16+
Equipment
ball

Coaching focus: Individual Defense

Individual defense is built on stance, footwork, and effort before scheme. Drill the fundamentals — stance, slides, closeouts — until they hold up at full speed and under fatigue.

Frequently asked questions

What age group is the Closeout, Reverse, Recover drill for?

Closeout, Reverse, Recover works well for players in Ages 13–15, Ages 16+, and can be scaled up or down in speed and complexity for other age groups.

How long should the Closeout, Reverse, Recover run?

Run Closeout, Reverse, Recover for about 8 minutes as part of a broader practice or individual workout — enough reps to build the habit without losing quality.

What equipment do I need for Closeout, Reverse, Recover?

You'll need: ball.

Build this into a full practice plan

Drag Closeout, Reverse, Recover into a timed practice plan, assign it to your roster, and track who's completed it — free to start.

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