Shooting

Pass-and-Relocate Shot

Pass to a teammate then relocate to open space; catch the return pass in rhythm and shoot without hesitation.

Duration
10 min
Intensity
Moderate
Ages
Ages 10–12, Ages 13–15, Ages 16+
Equipment
ball, hoop

Coaching focus: Shooting & Finishing

Shooting drills build a repeatable release through high-rep, low-distraction reps before adding movement, defense, and game speed. Track makes, not just attempts, and keep form the priority until it's automatic.

Frequently asked questions

What age group is the Pass-and-Relocate Shot drill for?

Pass-and-Relocate Shot works well for players in Ages 10–12, Ages 13–15, Ages 16+, and can be scaled up or down in speed and complexity for other age groups.

How long should the Pass-and-Relocate Shot run?

Run Pass-and-Relocate Shot for about 10 minutes as part of a broader practice or individual workout — enough reps to build the habit without losing quality.

What equipment do I need for Pass-and-Relocate Shot?

You'll need: ball, hoop.

Build this into a full practice plan

Drag Pass-and-Relocate Shot into a timed practice plan, assign it to your roster, and track who's completed it — free to start.

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