X-Out Rotation Drill
When the ball beats the defense to one side, the two weak-side defenders rotate diagonally across the lane to cover the open man and protect the rim, calling 'rotate' the whole way.
Coaching focus: Individual Defense
Individual defense is built on stance, footwork, and effort before scheme. Drill the fundamentals — stance, slides, closeouts — until they hold up at full speed and under fatigue.
Frequently asked questions
X-Out Rotation Drill works well for players in Ages 13–15, Ages 16+, and can be scaled up or down in speed and complexity for other age groups.
Run X-Out Rotation Drill for about 10 minutes as part of a broader practice or individual workout — enough reps to build the habit without losing quality.
You'll need: ball.
Build this into a full practice plan
Drag X-Out Rotation Drill into a timed practice plan, assign it to your roster, and track who's completed it — free to start.
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