Skip-Pass Catch-and-Shoot
Receive a one-motion skip pass from the opposite wing and get the shot off before the closeout defender arrives.
Coaching focus: Shooting & Finishing
Shooting drills build a repeatable release through high-rep, low-distraction reps before adding movement, defense, and game speed. Track makes, not just attempts, and keep form the priority until it's automatic.
Frequently asked questions
Skip-Pass Catch-and-Shoot works well for players in Ages 13–15, Ages 16+, and can be scaled up or down in speed and complexity for other age groups.
Run Skip-Pass Catch-and-Shoot for about 10 minutes as part of a broader practice or individual workout — enough reps to build the habit without losing quality.
You'll need: ball, hoop.
Build this into a full practice plan
Drag Skip-Pass Catch-and-Shoot into a timed practice plan, assign it to your roster, and track who's completed it — free to start.
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