Snake Dribble Three-Level Pull-Up
Snake dribble through a line of cones changing direction at each one, then pull up at the rim, mid-range, or three on the coach's call.
Coaching focus: Shooting & Finishing
Shooting drills build a repeatable release through high-rep, low-distraction reps before adding movement, defense, and game speed. Track makes, not just attempts, and keep form the priority until it's automatic.
Frequently asked questions
Snake Dribble Three-Level Pull-Up works well for players in Ages 13–15, Ages 16+, and can be scaled up or down in speed and complexity for other age groups.
Run Snake Dribble Three-Level Pull-Up for about 12 minutes as part of a broader practice or individual workout — enough reps to build the habit without losing quality.
You'll need: ball, hoop, cones.
Build this into a full practice plan
Drag Snake Dribble Three-Level Pull-Up into a timed practice plan, assign it to your roster, and track who's completed it — free to start.
Start free