Shooting

Shot Fake, One Dribble, Pull-Up

Shot fake to get the closeout airborne, then take one hard dribble into a pull-up jumper before the defender can recover.

Duration
10 min
Intensity
Moderate
Ages
Ages 13–15, Ages 16+
Equipment
ball, hoop

Coaching focus: Shooting & Finishing

Shooting drills build a repeatable release through high-rep, low-distraction reps before adding movement, defense, and game speed. Track makes, not just attempts, and keep form the priority until it's automatic.

Frequently asked questions

What age group is the Shot Fake, One Dribble, Pull-Up drill for?

Shot Fake, One Dribble, Pull-Up works well for players in Ages 13–15, Ages 16+, and can be scaled up or down in speed and complexity for other age groups.

How long should the Shot Fake, One Dribble, Pull-Up run?

Run Shot Fake, One Dribble, Pull-Up for about 10 minutes as part of a broader practice or individual workout — enough reps to build the habit without losing quality.

What equipment do I need for Shot Fake, One Dribble, Pull-Up?

You'll need: ball, hoop.

Build this into a full practice plan

Drag Shot Fake, One Dribble, Pull-Up into a timed practice plan, assign it to your roster, and track who's completed it — free to start.

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