Who is the Shooting Slump Reset Practice practice plan for?

Shooting Slump Reset Practice is built for high school and travel coaches coaching players in 13-15, and can be adjusted in length or intensity for other age groups.

How long does the Shooting Slump Reset Practice practice plan take?

Shooting Slump Reset Practice runs 75 minutes total across 7 blocks: 1 warm-up, 3 skill works, 1 drill, 1 scrimmage, 1 cooldown.

What drills are included in the Shooting Slump Reset Practice practice plan?

Shooting Slump Reset Practice uses: Form Shooting Ladder, 5-Spot Catch & Shoot, Mikan Drill, Euro & Floater Package, Curl / Fade Footwork, Pull-Up off 1 Dribble, Perfect Practice FTs. Each links to its full breakdown in the drill library.

Shooting Slump Reset Practice

A confidence-rebuilding practice for a team stuck in a shooting slump — back to form fundamentals, high-volume easy makes, and a scoring-friendly scrimmage to end on a positive note.

75 minutes High school and travel coachesAges 13-15

Run sheet75 min

01Dynamic Warmup
Warm-up · 8m
02Form Shooting Reset
Skill work · 12m
Form Shooting Ladder 5-Spot Catch & Shoot
03Close-Range Confidence Reps
Drill · 12m
Mikan Drill Euro & Floater Package
04Rhythm Shooting Off the Catch
Skill work · 15m
Curl / Fade Footwork Pull-Up off 1 Dribble
05Free Throw Focus
Skill work · 10m
Perfect Practice FTs
06Shooting Games Scrimmage (Bonus for 3s Made)
Scrimmage · 14m
07Cooldown & Stretch
Cooldown · 4m

Questions

Frequently asked questions

Who is the Shooting Slump Reset Practice practice plan for?: Shooting Slump Reset Practice is built for high school and travel coaches coaching players in 13-15, and can be adjusted in length or intensity for other age groups.
How long does the Shooting Slump Reset Practice practice plan take?: Shooting Slump Reset Practice runs 75 minutes total across 7 blocks: 1 warm-up, 3 skill works, 1 drill, 1 scrimmage, 1 cooldown.
What drills are included in the Shooting Slump Reset Practice practice plan?: Shooting Slump Reset Practice uses: Form Shooting Ladder, 5-Spot Catch & Shoot, Mikan Drill, Euro & Floater Package, Curl / Fade Footwork, Pull-Up off 1 Dribble, Perfect Practice FTs. Each links to its full breakdown in the drill library.

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